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Fitness Membership

A fitness membership that places physical exercise within reach

One of the best ways to prevent disease and live a longer, healthier life doesn’t require medicine and won’t cost you a dime.

Physical activity is critical as we age. Something as simple as an evening walk around the block can lower blood pressure and strengthen neurological function. In fact, routine exercise benefits physical and mental health and keeps you independent as you age, according to the National Institutes of Health.  

Older adults should aim for 150 minutes – or 2 ½ hours – a week of moderate-intensity aerobic exercise such as a brisk walk, swimming, or dancing. In addition, aerobic exercise combined with strength training can balance blood sugar, keep the mind sharp, and delay common disease processes.

We offer a free One Pass® fitness membership with all our plans. This robust fitness plan meets you at your current fitness level with the tools and support you need to achieve your long-term goals. 

One Pass gives you access to a large network of gyms, fitness locations, and studios, including popular places like YMCA, 24 Hour Fitness, Life Time, LA Fitness, Anytime Fitness, Club Pilates and many more! And that’s just the beginning. One Pass is your ticket to: 

  • In-person workouts and classes. Enjoy the freedom to choose when, where, and what you’d like to do! For example, you might take a cycling class at a nearby gym one day and then try a yoga class at a different fitness studio the next. With so many locations, classes, and activities available, you have countless options!
  • Online workouts. Discover a variety of live fitness classes and on-demand workouts from the comfort of home.
  • Tools for brain health with CogniFit, Inc.© One Pass goes beyond the gym to support your overall well-being. Access personalized brain-boosting games and exercises that adapt to you, helping sharpen memory, attention, and focus — they’re like workouts for your mind!
  • Social connections through Grouper. One Pass organizes in-person social activities where you can meet people with similar interests and build friendships to enhance your overall wellness. 

Creating a healthier lifestyle can feel overwhelming, but the most important thing you can do is take the first step. Call to speak with one of our trusted advisors call 1-800-964-4525 or go online today to enroll and begin enjoying this benefit. 

Making the most of our fitness benefit as a member

Call One Pass Member Services at 877-504-6830.

To begin using your One Pass benefits, follow these simple steps.

1. Get your One Pass Member Code: Visit www.youronepass.com and select Get Member Code. Enter your name and date of birth to receive your unique One Pass Member Code, which you’ll use to access One Pass services in-person and online. Be sure to write down your code and keep it handy. You will need to provide it during any first time visit to a gym location.  

2. Set up your account: After receiving your Member Code, select Get Started on www.youronepass.com. Enter your name, date of birth, and health plan member ID, and then follow the prompts to create your account.

3. Start exploring all that One Pass has to offer! Once your account is set up, you can search for nearby gyms, fitness locations, and classes, as well as access tools for brain health, online workouts, and social activities!

If you have any questions or need assistance creating your account, call One Pass Member Services at 877-504-6830.

One Pass gives you access to a large network of gyms, fitness studios, and classes. To find a location near you, visit www.youronepass.com.

The National Institute on Aging recommends that older adults consult with their physician prior to beginning an exercise routine. It is also beneficial to ask a physician about what exercise is best for your specific health and if there are any exercises that should be avoided.

Most locations can work with you to help make the exercises fit your needs with the guidelines provided by your doctor once you are cleared to exercise.

One Pass® is a registered trademark of Optum, Inc. in the U.S. and other jurisdictions and is a voluntary program.

Benefits vary by plans. For more details, please refer to your Evidence of Coverage.

This page was last updated 01/30/2025

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